trigger point massager

A trigger point massager is designed to target specific muscle knots and tension points. These specialized tools offer precise pressure to release tight areas and alleviate localized pain.

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A trigger point massager is a specialized tool used to apply direct pressure to trigger points, which are hyper-irritable spots in muscles that can cause localized pain or referred pain. These massagers come in various forms, such as handheld devices, hooks, or balls, allowing users to apply precise pressure to hard-to-reach areas like the back, shoulders, or hips. By applying sustained pressure, a trigger point massager helps to release muscle tension, improve blood circulation, and reduce pain, offering an effective method for self-myofascial release.

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